Sirsasana can also be called as Head Stand Pose or Posture, and it is called as king of all asanas. In sanskrit “Sirsa” means Head and where as “Asana” means Posture or Pose.

Variations of Shirshasana

Salamba Shirshasana 1 – Headstand 1

Salamba Shirshasana 2 – Headstand 2 

Salamba Shirshasana 3 – Headstand 3 

Baddha Hasta Shirshasana – Bound Hands Headstand

Baddha Konasana Shirshasana – Bound Angle Pose in Headstand 

Eka Pada Shirshasana – Single Leg Headstand

Mukta Hasta Shirshasana – Free Hands Headstand 

coming soon

Parivrttaikapada Shirshasana – Single Leg Revolved Headstand

Parshva Shirshasana – Side Headstand

Parshvaikapada Shirshasana – Single Leg Headstand

Upavishtha Konasana Shirshasana – Seated Angle Pose in Headstand 

Urdhva Padmasana in Sirsasana – Upward Lotus in Headstand

coming soon