Tag: vajrasana

  • Vajrasana – Diamond Pose – Thunderbolt Pose

    Vajrasana - Diamond Pose

    Introduction: Vajrasana – Diamond Pose – Vajra means diamond or thunder bolt in sanskrit and pose means asana. So it can be called as both Thunderbolt pose and Diamond pose. Procedure : Initially go for Knees down position. Slowly try to sit on your heels or get into kneeling position. The position has to be […]

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