Tag: ustrasana

  • Camel Pose or Ustrasana for Beginners

    Introduction: Ustrasana is also known as camel pose. In sanskrit ustra means camel and asana means posture or pose. How to do Camel pose or Ustrasana: Generally there are two parts in ustrasana I mean we can divide it into as initial and final part. Well the initial part is try and bend your back […]