Tag: kapalabhati pranayam

  • Kapalabhati Pranayam – skull shining breath – Benefits

    Kapalbhati pranayama

    Introduction: Kapalabhati Pranayam means illuminating the organs of the skull or head by forceful breath outs and natural breath ins. Kapal means skull or head and bhati means shining or illuminating, where as Pranayam means breathing technique. Brain, small brain and other are influenced in good manner when you are in the process of Kapalabhati […]