-
Balasana – Child’s Pose – Posture
Introduction: Balasana can also be called as child’s pose. Bala means child and asana means posture. The ultimate aim of this Balasana – Child’s Pose – Posture is actually makes you relaxed after doing some tough asanas like shirshasana. Procedure : Initially try to be in diamond pose or vajrasana or try to bend your knees […]