Tag: childs pose

  • Balasana – Child’s Pose – Posture

    Balasana - Child's Pose - Posture

    Introduction: Balasana can also be called as child’s pose. Bala means child and asana means posture. The ultimate aim of this┬áBalasana – Child’s Pose – Posture is actually makes you relaxed after doing some tough asanas like shirshasana. Procedure : Initially try to be in diamond pose or vajrasana or try to bend your knees […]

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