Tag: childs pose

  • Balasana – Child’s Pose – Posture

    Balasana – Child’s Pose – Posture

    Introduction: Balasana can also be called as child’s pose. Bala means child and asana means posture. The ultimate aim of this┬áBalasana – Child’s Pose – Posture is actually makes you relaxed after doing some tough asanas like shirshasana. Procedure : Initially try to be in diamond pose or vajrasana or try to bend your knees…