Tag: Bhramari Pranayama

  • Bhramari Pranayama – Humming Bee Breathing Technique

    Bhramari Pranayama - Humming Bee

    Introduction: Bhramari Pranayama is also known as humming bee breathing technique. Bhramari means a Indian humming black bee and pranayama means breathing technique. The main aim of this pranayama is you got to have deep long breaths inwards and make a sound like humming bee when you are actually exhaling by blocking your ears and […]