Tag: balance pose

  • Tulasana – Balance Pose – Swing Pose

    Swing pose

    Introduction: In sanskrit tula means balance and asana means pose or posture. Tulasana can also be called as swing pose since you are going to swing the lotus to and fro –┬áTulasana – Balance Pose – Swing Pose Procedure: Initially get into lotus pose. Remember that once you are perfect with the lotus pose then […]