Tag: dhanurasana

  • Bow pose or Dhanurasana for Beginners

    Introduction: Bow pose can also be called as dhanurasana, in sanskrit dhanush means bow and asana means posture so it is called as dhanurasana. The human body will be shaped in the form bow, by creating a tension between arms and legs of the body. How to do bow pose or dhanurasana Initially try to […]

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