Tag: chakrasana

  • Wheel Pose or Chakrasana for beginners

    Wheel Pose or Chakrasana Introduction: Wheel pose can also be called as¬†urdhva dhanurasana or chakrasana, in sanskrit chakra means ‘wheel’, urdhva means ‘upwards’, dhanush means ‘Bow’ and finally asana means posture or pose. This is the why this asana is called as wheel pose. How to do wheel pose or chakrasana and its variations: Initially […]