Tag: bhujangasana

  • Simple Bhujangasana – Cobra Pose for all – Snake Pose

    Simple Bhujangasana - Cobra Pose

    Introduction: In sanskrit bhujanga means snake or cobra and where as asana means posture or pose. Since the posture resembles like a cobra it is called as snake pose or cobra pose – Simple Bhujangasana – Cobra Pose  Glimpse of Simple Bhujangasana – Cobra Pose Procedure:  Initially go for prone pose with palms and legs on the […]