Tag: advanced vakrasana

  • Advanced vakrasana or Twisted Pose for Beginners

    advanced twisted pose

    Introduction: Vakrasana can also be called as twisted pose, in sanskrit vakra mean twist and asana means posture. How to do advanced vakrasana or twisted pose Initially try to sit down with legs in forward direction nicely. Try to bend or fold your right leg and put it on other side of the left leg […]