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Video – Advanced Bakasana – Crane Pose – Crow Posture
Video Contains – Initially Simple Bakasana – Knees Just Outside the Elbows – Advanced Bakasana – Knees Get near to Armpits – elbows should become straighter and knees – closer to armpits
Video Contains – Initially Simple Bakasana – Knees Just Outside the Elbows – Advanced Bakasana – Knees Get near to Armpits – elbows should become straighter and knees – closer to armpits